Namaste in Choas

Hey friends!

I know it is late to be finally posting but I wanted to share something.  Today we had the morning to explore a little more of Toronto and decided to go to Centre Island on Lake Ontario.  It felt more like an ocean because the lake is huge! It was a beautiful day and the sun was shinning but for some reason I couldn’t shake a little self doubt.  Most of the morning all that i could focus on was work, bills, and missing home.  I was missing out on all the beauty that was surrounding us on our walk to the ferry.  Bought our ferry ticket and I was still quiet as a mouse and focusing on all the wrong things.  (one of my negative self confidence triggers i think) We boarded the ferry, made it to the Island, and begun to take in natures beauty.  It took me back to another email I received the day before from The Raw Divas.  I get a weekly newsletter with awesome tips, recipes, and forums! Good stuff.  Anyway, she gave some advice about trying new things and slowing down a little with life.  So i decided to get rid of my negative Nelly attitude and enjoy the afternoon with friends.   The little Island was stunning.  Refreshing to be in green, lush nature just out of the busy city.  We even found a perfect spot for a little yoga (well kinda..more like a good yoga picture spot).

I love this...

Toronto Ferry

D&M crew

Only a few of the cast mates but we had a great time!

Lake Ontario

CN Tower

Bow Pose

It really was a beautiful day full of nature and fresh air.  A beautiful reminder of whats important and what has been given us to enjoy.  Take a second to slow down and see the beauty around!
Jessie Ann


  • Kristen Loveridge
    July 9, 2011 at 3:03 pm

    Jessie! I love your new blog and have to say that you have inspired me to get back on the path of healthy eating (I strayed for a bit). We will have to start exchanging our favorite recipes, I have some good ones. You are rockin’ it and it is definitely helping me;)

    • jessie.james
      July 9, 2011 at 3:53 pm

      Kristen! Thank you…Im trying to stay on the path haha but its hard sometimes! junk food tastes so good haha! I would love to get some of your recipes and hopefully i can get my recipe page working soon to post mine!


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