Breakfast Fit for A Restaurant!

Hey friends!

Time to play a little catch up from yesterday! I woke up and headed straight to our little gym for another great Elliptical Cardio workout. I’ll be honest, it was a tough one but so glad I did! Love a good sweat sesh!

By that time I was ready to eat and made the best breakfast!  I have to share this with you….I found a breakfast recipe on thatsfit.ca and had to give it a shot!  The recipe was for a traditional Austrian pancake and is vegan and gluten free! click here for the recipe.

I put mine in the waffle maker to see how they would go.  Needless to say the skillet would have been much faster but they tasted delicious! I dusted them with some cinnamon and powdered stevia! You have to give these a try people!

Lunch was just as tasty as I was craving a good green salad.  I find it funny that I crave veggies now!  I grilled some asparagus, red peppers, tofu, and threw it on a mix of greens!  I topped it with a little fresh squeezed lemon and my Tahini dressing! mm mm good!

Salad with Tahini dressing

Now, time for a little discussion.  Today my body is telling me it needs a little rest.  Which is important and I want to honor my body but then those little nasty thoughts creep in and bring a little guilt with them.  I’m still learning the best ways to deal with those thoughts and I think looking at the bigger picture will help.  My bodies overall health is more important than worrying about days off. Life is too short to live in fear! but i do have my moments:)

How do you deal with your thoughts and feeling comfortable with taking days off?

xoxo

Jessie Ann