Hello luvs!
I hope everyone had a great weekend! I really enjoyed signing off this weekend and it was good to put the laptop away for a little bit:) I have a new at home workout for you today and it’s inspired by Shape Magazines Best Abs article! Give it a try and let me know what you think!
Take about 5 min to do a warm up/stretch and then hit it hard!
| Exercise | Description | Reps/Time | |
| High Knees with Jump rope | If you don’t have a jump rope, do it without. Use abs to pull knees to chest. | 1 min | |
| Passe Abs | Example here | 30 reps. 15 each leg | |
| Star Jumps | Example here | 15 reps | |
| Towel Plank + Knee In | Example here | 12-15 reps | |
| Sumo Squat Jump | Example here. If the jump is too hard, simply squat without the jump. | 1 min. | |
Repeat the circuit 2 or 3 more times (depending on your fitness level). Rest for 1 minute in between each circuit! Push yourself and you’d be surprised what a great workout you can get in at home! Here’s my latest music love to motivate you!
[youtube]http://www.youtube.com/watch?v=eQWG8BVeryU[/youtube]
Now for the fun stuff! How many of you watched the Oscars last night?! Awards season is one of my favorite things and I LOVE LOVE LOVE when the stars walk the Red Carpet! Here are some of my favorite looks from last night!
The green looks amazing on her skin!
I loved her in the Help and loved this dress!
Cameron is stunning and I want her arms! Congrats to all the fabulous winners last night and cheers to fashion!
Who was your favorite at the Oscars last night? Have you seen The Artist?
Have a marvelous Monday!
xoxo
Jessie Ann
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