who knew i loved eggs so much! with starting crossfit they reccomend a paleo diet which is mostly meats,veggies, fruits, and nuts and seeds. no grains what so ever! now i am not saying i am going 100% paleo, i think it will be fun to limit my grains and see how it goes. so instead of oatmeal in the morning i have fallen back in love with eggs. mmmmm.
i love eggs and i think carson wants to kill me everytime i buy the expensive hormone free eggs verssus the who knows what eggs that are $1.99. i then tell him he gets his nasty (fake) kraft mac’n cheese so i get my eggs:)
i can thank a friend for being such a good cook and inspiring me to be a better one. we recently spent a fun weekend with her and her man and she made us delicious meals! remember cute ash for the show? well thank her for good food if you ever see her:)
so i decided i love breakfast as much as i love eggs so why not combine them every morning in a different way? i’m sure many of you are thinking “duh, i eat eggs everyday why are you so late to the love eggs train” but i had a good relationship with my oatmeal for a while so this is new:)
SPINACH, FETA & VEGGIE EGG SCRAMBLE
(1 Serving)
INGREDIENTS:
- 1 tbl extra virgin olive oil
- handful of spinach
- 1/3 red pepper chopped
- chopped zucchini
- handful of muschrooms (if you like them)
- 3 eggs (you can do 1 egg with 2 egg whites or 3 whole eggs)
- dash of salt and pepper
- garlic and herb feta cheese
- 2 eggs
- 2 pieces of toast (whole wheat, sourdough, ezekial…what eva you fancy)
- hummus
- 1/2 tomoato sliced
- 1/2 avocado sliced
6 Comments
Teisha Hamberlin
August 24, 2012 at 3:13 pmPaleo is fabulous!!! It is helping me with my health issues
jessie.james
August 27, 2012 at 4:04 amgood to hear! I want to hear more about whats the latest with you!
Bob
September 7, 2012 at 7:27 am– This is so funny, I eat hard boiled eggs every once in awhlie on my salads. But Kelsey LOVES eggs and I have been meaning to make her hard boiled to see if she likes them. I never seem to get it just right. I will write this down and hopefully be as lucky as you to make the perfect hard boiled egg! Thanks!
Katie @wishandwhimsy
August 24, 2012 at 6:00 pmI love eggs, especially dippy eggs! I’m thinking that you’ve inspired my dinner tonight…Dippy Egg over Ezekiel toast & veggies. YUM!
jessie.james
August 27, 2012 at 4:03 amyum! i am now craving eggs and its 10 pm…awesome haha!
Pavement Runner
August 24, 2012 at 8:49 pmspinach and feta is a delicious combo…. nicely done.