Hi friends!
Hope you enjoyed my super late night post last night:) I seem to be getting really good at those! This morning I did make time to hit the gym!! I got this workout from Courtney at sweettoothsweetlife. I was dying but I loved every second!
30 Minute Elliptical Insanity
*Set the cross ramp to 10 for entire workout*
| Minutes | Resistance |
| 5 | 6 |
| 5 | 7 |
| 2 | 8 |
| 1 | 11 |
| 2 | 7 |
| 1 | 12 |
| 2 | 6 |
| 1 | 13 |
| 2 | 5 |
| 1 | 14 |
| 2 | 4 |
| 1 | 15 |
| 2 | 3 |
| 1 | 16 |
| 2 | 2 |
Go try it! I was a mess after!
Got to run to more rehearsal but I’ll be sure to post later about my thoughts on “Growing Up” so stay posted!
What are your fitness goals for the weekend?
xoxo
Jessie Ann
1 Comment
Labor day food love and some other happenings:) |
September 6, 2011 at 2:31 am[…] relief from the heat! Carson had the day off as well so I decided to hit the gym early with this insane workout and spend the rest with […]