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{Guest Post} & Gluten and Sugar Free Pumpkin Cookie Bites

Hey friends!!

How many of you watch So You Think You Can Dance or Dancing With The Stars? Ever wonder what they do to stay in shape? I may not be as fabulous as those stars but I have a few tips how I manage to stay in shape in the entertainment busisness!

Check out 3 fabulous ways to stay fit and happy over at lilveggiepatch to read my quest post!

Now for a treat!

As promised, here is a delicious treat that is gluten free as well as sugar free! Pumpkin is all over the blog community this season, which I love, so I decided to give pumpkin a shot! I wanted to create a fun, quick treat that I can snack on and feel good about!

Pumpkin Cookie Dough Bites


2 tbl canned pumpkin

1/4 C brown rice flour

1/8 C NuNaturals MoreFiber Stevia Baking blend

1/8 tsp baking powder

1/2 tsp cinnamon

1 egg white

Method: (makes about 6 bites)

Mix all ingredients in a medium sized bowl.  Bake at 350 degrees for 8-10 min and enjoy!

The perfect little fall snack!

The best part is they are guilt free:)

I have a whole can just waiting for me to make more!  I love pumpkin! I can’t wait to give these a try, or even these!

What are your favorite pumpkin treats?!



  • Katie
    October 9, 2011 at 7:05 pm

    Mmm, those look delish! Just went to Starbucks for a Pumpkin Spice Latte and they were OUT! Can you believe?! I like anything with pumpkin and chocolate… bread, bars, oats…

    Hope you’re having a great weekend!

    • jessie.james
      October 10, 2011 at 5:04 pm

      Thanks! they turned out pretty good! I’m always sad when fall is over because the pumpkin goes away!


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