New Workouts! Free and No Gym Required!

Hey friends!

Congrats to the NuNaturals Stevia giveaway winners! Can’t wait for you to start your stevia adventures:) As I mentioned the other day, I’ve been switching up my workout routine the last couple of days and here is what I’ve been doing! (I have done all of these workouts at home! No gym required)

Image via Pinterest

Today I spotted an old workout over at Pure2Raw that I had done before and decided to bring it back today! I did the Fierce Friday workout from BodyRock.tv followed by a Yoga Podcast from Nikki Wong.

I forgot how much I enjoy Bodyrock.tv. It’s a fast, effective way to shred some calories!  Sometimes I look over the daily workout because I don’t have all the at home equipment, but she has A TON of workouts on the site that just require your body for a good workout.

Here are a few more that I enjoy:

Suicide Sweat Workout

Fit Hotties Rock

Amazing Abs Workout

Thanks BodyRock!

My body responds well to Interval Training but I can’t forget my cardio and yoga practice! Keep it fresh and shock your body once awhile.  You’ll be surprised at the results you’ll see once you push yourself to try something new:)

Happy Thursday everyone and get ready for Friday! Can I get a woot woot?!


Jessie Ann

1 Comment

  • Pure2raw twins
    October 26, 2011 at 12:00 pm

    yay for bodyrock, you know we love it! and yes cannot forget about yoga, something we keep losing in our workouts, but hope to try again to get back into it


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