as many of you remember, I mentioned I was excited about National Green Smoothie Day. It happened to officailly begin on Aug. 15th, but I was in utah working and therefore had a hard time doing the challenge. So I decided to post pone it for when I made it back home to Vegas. I started this morning and I feel great! I started with a Sweet Green Garden smoothie from Whole Foods for breakfast. I dont have the exact measurments but it had Kale, Spinach, Banana, Strawberries, and Water in it. Yum!
I made sure to stay very busy with laundry, unpacking, and organizing till lunch snuck right up! I decided to whip another green goodness smoothie!
Very Green Energy Smoothie:
Yields: serves 1
1 cup coconut water
2 cups raw spinach
Half of a cucumber (diced)
1 green pear (diced)
1 large spoonful of Hemp green pro fiber
dash of stevia powder
dash of ginger
Place coconut water in blender first followed by spinach, pear, banana, and cucumber. Then add powders and blend. Pour in glass and enjoy!
*always put liquids in the blender first (saves your motor)
*Green smoothies are easy to switch up so don’t be afraid to throw whatever your feeling in there!
I’m kinda amazed at how full I am after one of these smoothies! Incredible! I think it’s all that fiber in there!
Off to do a little at home yoga with a new podcast! I’ll keep you posted with all this green goodness!